In a modern metropolis, a person has to keep up with a lot, the frantic rhythm does not allow the body to relax to the end, relax. Frequent stresses, a contaminated environment negatively affect male potency, especially at the age of forty years.
So that in the future a man does not have problems with sexual life, it is necessary to think about which vitamins can help strengthen the body, which of them have a beneficial effect on vulnerable male potency. Vitamins for men to improve potency can be purchased at the pharmacy in the public domain, but without the instructions of a specialist, it is better to cancel their reception.
Vitamin B, B1, B3reduce fatigue, a person becomes less irritable, sleeps normally, in addition to this, a person normalizes blood circulation, and muscle tone improves. Folic acid increases endurance, it is so necessary in the sex life of every man, improves an erection.
Vitamin Group C.It is especially important for the health of a man, as it enhances the production of a hormone, thanks to which a man especially wants intimacy. In addition, the hormone helps to expand the capillaries by which blood begins to move quickly, which is so important for a good erection.
Reception of vitamins is important for men's health throughout life. Their course technique provides a stable erection, good libido.
Indications for the use of vitamins to increase the potency of men
In the event that a man is experiencing low potency, it is necessary to provide a terminal intake of vitamins. The use of vitamins is especially important if low potency is regular. Along with such problems, a man experiences stress, becomes irritable, restless, he has a sleep.
It is possible to determine the state of male potency by some factors: they include the presence of bad habits, nutrition of a man, his lifestyle, genetics, the presence of any diseases, the effect of an adverse environment, and stress. The main power of a man directly depends on whether there are useful substances in his body, whether vitamins, trace elements are preserved that ensure the normal work of male secretion.
The form of release
Special vitamins for men in different forms are produced, much depends on the components that are part of the vitamin, as well as on the method of use. For example, vitamin A can be found in transparent capsules, retinol exclusively in the form of tablets or injections. Ascorbic acid is produced in white tablets, usually in a dosage of 0. 025 g, 10 tablets in a pack. In addition, this vitamin can be found in capsules, in the consistency of the gel, in the form of a powder or solution. Packing of vitamin E can be presented in the form of chewing pastilles, yellow capsules, and injection solution.
Pharmacodynamics
Unlike tablets, taking vitamins to increase male potency helps to develop antibodies, activates phagocytosis. These processes strengthen, protect the body of a man from various infections, the development of which negatively affects potency. The unique properties of vitamin A have been known for a long time, it is this vitamin that improves metabolism processes, balances the exchange of hormones.
Vitamin B helps nervous impulses to generate signals transmitted to the brain, this is important for the functioning of the genital organs of a man. This vitamin is also considered important because thanks to him a man develops special sensitivity in sex, and this plays a huge role in achieving an erection.
Vitamin D helps to participate in the regulation of the amount of testosterone in the body of a man, also important for capillaries. Group E vitamin regulates the rest of the hormones, plays an important role in strengthening the capillaries, is an antioxidant, protects cells, and takes part in metabolism. Supports the production of red blood cells.
Pharmacokinetics
From the point of view of pharmacokinetics, vitamin A can be characterized as follows. After he penetrated the intestinal walls and directly hit the liver, he begins to be distributed throughout the body through the blood.
This vitamin settles to a greater extent in the liver, the smallest part of it is in the heart. It is displayed in urine. Vitamin B and other vitamins of this group are absorbed in the walls of the small intestine. After that, they penetrate the liver, from there they are evenly distributed into all organs. Introduced from the body with bile or urine.
Vitamin C, after it is completely absorbed into the stomach, enters the bloodstream, is able to accumulate in tissues with a high iron content, mainly in the adrenal glands. It breaks up into oxalic acid. The action of this vitamin is achieved after its general concentration in the body does not become maximum, but not less than 1500 mg. It is displayed in urine.
Vitamin E is slowly absorbed into the body, does not fully penetrate the blood, is able to accumulate in red blood cells, muscles, liver.
Contraindications
Vitamins for men to improve potency are contraindicated only in some situations, in most cases they do not have a harmful effect on the body. Carefully take vitamins, especially the integrated composition if they include such components that are allergic to.
For example, vitamin E, which is so beneficial for male potency forbidden to take if there are diseases of the heart, especially after a person suffered myocardial infarction.
It is known that many vitamins have a beneficial effect on potency, improve an erection, provide a good surge of blood to organs, but it is not worth taking such vitamins who suffer from blood pressure, especially they are contraindicated in people with high pressure. Therefore, before taking the vitamin complex, it is necessary to examine your body, at first glance vitamins are safe, but still, there may be contained components that the body may suffer.
Men with heart disease, with kidney disease, and also if there is a stomach ulcer, the vitamin complex should be prescribed exclusively by a doctor, it is contraindicated for independent administration.
Vitamins for the potency of men b, C and D: efficiency and principle of action
If the male body achieves the necessary concentration of this substance, then spermatozoa begins to be produced in sufficient quantities. It is the necessary volume of spermatozoa that has a positive effect on erections, the ability of fertilization. Therefore, vitamins for the potency of men, such as zinc, play a large role in the development and maintenance of the body. In addition, zinc protects the genital system of the male body from harmful infections, accelerates the healing of wounds, inflammation in male genitals.
The effect of vitamin B on potency
Vitamin B helps a man prevent the development of cancer of the genitals, normalizes blood circulation in the penis, reveals small vessels, helps to produce sperm in normal quantities, improves sleep, has a general sedative effect. Vitamin B is contraindicated in large quantities, but it must be consumed daily in small doses, so that it accumulates in the body. Typically, the course of taking such vitamin does not exceed three weeks.
How vitamin C affects male potency
Ascorbic acid is considered the best antioxidant, prevents the development of inferior spermatozoa. Vitamin also improves sperm mobility. Group C vitamin strengthens the body, helps to be produced by the hormone dopamine, which is responsible for how much a man wants intimacy, namely for a normal libido. In addition, this vitamin directly depends on how permeable the capillaries are, which is so important to achieve a normal erection.
Vitamin D and its effect on sexual function
Vitamin D is necessary for the full development of spermatozoa to take place so that the quality of sperm is good. In addition, vitamin normalizes the level of testosterone in the body of a man, as a result, libido increases. Vitamin plays a large role if a man has infertility.
Vitamin E: Influence on Potency
Vitamin increases the amount of sperm, increases its ability to fertilize, improves sperm mobility. Spermatozoa is reliably protected from the effects of harmful substances that penetrate the body from the environment, as well as with food.
Selenium
This vitamin is able to protect sperm from harmful oxidation in the body. He plays a big role in the fact that sperm retains his properties. In addition, selenium supports the normal operation of the testicles. If a lack of vitamin is observed in the body, this can lead to infertility.
Vitamin a
Vitamin A helps to fully develop and function the genitals of a man. If you often use products that contain a large amount of vitamin A, this will lead to the fact that a man will experience a strong sexual attraction.
Calcium
This vitamin plays a large role in the movement of sperm. If there is not enough such a substance in the body of a man, sperm will be powerless and will not be able to penetrate the female egg, as a result, the process of fertilization will be too weak.
Vitamins for the potency of men must be combined along with the use of biological additives.
Vitamins for men for potency: Method of application and dosage
In addition to the main complex of vitamins, a man is recommended to take biologically active substances. The drugs are created to restore potency, increase the erectile function, which is weakened due to the development of vegetovascular dystonia.
Pharmacy products
Among the available drugs to increase male potency, the most popular can be distinguished. Vitamins for men for potency are released from pharmacies without a prescription, but do not neglect this, and take them after consulting a doctor.
Method of application and dosage
Vitamins for men for the potency of group A should be taken either during food or after. The maximum amount of vitamin, which is allowed to take up to 100, 000 IU per day.
Many people think that such a useful vitamin C, capable of protecting the body from viruses, can strengthen it, can be taken in unlimited quantities. However, the opinion of this is erroneous, because in large doses, vitamin C is able to disrupt metabolism in the body, allergies can develop, even if a person has never encountered it. Therefore, such vitamin is allowed to take no more than 400 IU per day.
If a man suffers from poor potency, sperm is weakly produced, then the total dose of vitamins does not varied from 0. 1 to 0. 4 grams. per day, the course of treatment is no more than one month.
Every man should fight for his health, it is especially important to monitor potency after fifty years. Modern medicine offers a wide range of vitamins and minerals, in addition, a large number of vitamins are contained in the usual food. Scientists have proven that correctly selected vitamins can not only normalize potency, but also get rid of problems with it for many years.